The 7 Best Kidney Stone Treatments at Home - Home Remedies for Kidney Stones
What are Kidney Stones?
Kidney stones are one of the most common kidney diseases in India. Though they are most common between the ages of 30 and 60, in recent years, even children have started developing the same.
How are Kidney Stones Formed?
Kidney stones are made of crystal-building substances like calcium, oxalates and uric acid. In addition, lack of substances which prevent these crystals from sticking together further compound the problem. The result is the development of hard lumps which cause kidney pain and problems in the urinary system.
Men are more susceptible to stones in kidneys as compared to women. About 15% of men and 10% of women face the problem during their lifetime. However, recent studies show that the number of women getting kidney stones is rising day by day.
Kidney stones can cause extreme pain in the kidneys. The size of the stone is directly proportional to the pain. Sometimes, these stones may be as tiny as a grain of sand and may remain within the kidneys without causing any symptoms or pain.
Apart from pain, stones can also cause kidney infections. If they are big enough, they may even cause tearing. Some can even block urine flow. But there are several natural home remedies for kidney stones.
Common Causes of Kidney Stones
- Urinary Tract Infection (UTI)
- Excess of Vitamin D
- Mineral Imbalance
- Kidney Disease
How to Remove Kidney Stones Naturally?
Here are 6 natural home remedies that will help soothe kidney pain and speed up the body’s natural healing processes -
- Tomato Juice:
Tomato is rich in lycopene, a potent antioxidant which is known to prevent serum lipid oxidation and formation of kidney stones. It also helps in dissolving mineral salt deposits.
- Add a pinch of pepper and salt to freshly squeezed tomato juice.
- Have a glass of tomato juice daily for beneficial results to dissolve kidney stones and for preventing their growth.
- Kidney Bean Pods:
Kidney bean pods are one of the richest sources of antioxidants foods and are an effective way to get rid of kidney stones naturally. They are an excellent way to reduce kidney stone symptoms. Bean pods not only normalise urination but also increases urine quantity.
- Take kidney bean pods and immerse them in water.
- Allow this mixture to boil slowly until the pods become soft and tender.
- Strain the liquid through a muslin cloth and leave it to cool. Drink it every 2 hours.
- Note: Consume the juice within 24 hours of preparation. It loses its medicinal properties post that.
- Drinking water:
. The goal is to drink enough water that the colour of your urine should not be darker than pale yellow. Research shows that patients who increased their water intake by 2 litres had 15% less chance of recurrence.
- Citric Fruit Juices:
Not to be mistaken for Vitamin C (ascorbic acid), citrus fruits like lemon and oranges contains citric acid which prevents the formation of kidney stones. The citrate restricts the growth of small stones by increasing the amount of citrate in urine.
- Have half a cup of freshly squeezed lemon juice daily.
- Alternatively, you can also have 4 cups of lemonade.
- Pineapple Juice:
Pineapple is a diuretic (causes increased urination), a natural home remedy for kidney stones. It cleanses your body of accumulated toxins and thus prevents kidney stones. It also contains an enzyme - Bromelain, which reduces blood clotting and prevents formation of kidney stones.
- Make a solution of pineapple juice, cinnamon and nutmeg in water.
- Drink this twice a day - Once, in the morning and once, before going to bed.
- Coconut water:
Coconut water is one of the most effective home remedies for kidney stones. How? The potassium present in it it alkalizes urine & prevents the formation of kidney stones.
- Consume coconut water several times a day to break down and dissolve kidney stones.
- Neeri Syrup & Tablets -
While not exactly a home remedy, it is an effective way of kidney stone removal. It not only flushes out stones but also prevents recurrence of kidney stones. It is a balanced diuretic and helps alkalize urine to prevent kidney stone build up. What’s more? It’s a hassle-free treatment for kidney stones which does not involve the tedious monotony of peeling fruits & juicing them. You can get your bottle of freedom from kidney stones here.